Category:
Mindfulness (2)

Best Mindfulness Books

I have developed an interest in mindfulness and meditation, from a scientific perspective. For this reason, I did a bit of research on Go...

Read more

Off-Time

Off-Time: It’s OK to Do Nothing

On my final trip last year, I had been looking forward to run in Rio de Janeiro, along Ipanema Beach and Copacabana. But British Airways ...

Read more