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How to Be More Productive: The Chunking Technique

“You’re so productive!”
“You’re so disciplined!”
“You’re so handsome!”<...

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How to Turn a Bad Presentation Into a Good One

For three weeks, I had been working on a new presentation: New stories, new message, new visuals, new format, new jokes… everything...

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Best Happiness Books #InternationalDayOfHappiness

Today is International Day of Happiness. What a great day to search and find all the best book on the topic of happiness!

This lis...

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Will You Offer This for Free?

I have done many things for free.

All chapters of my new #Workout book have been available for free since I started writing them, ...

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Best Mindfulness Books

I have developed an interest in mindfulness and meditation, from a scientific perspective. For this reason, I did a bit of research on Go...

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Off-Time

Off-Time: It’s OK to Do Nothing

On my final trip last year, I had been looking forward to run in Rio de Janeiro, along Ipanema Beach and Copacabana. But British Airways ...

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How to Change the World - free Workout - free
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